Good Food, Getting Fit and Gardening: The Perfect Recipe to Make Your Day Stress-Free

When people feel the attack of stress on their body, the one thing they do is forget. They forget that stress makes you go deep into unhealthy lifestyle habits and they forget that what matters most is not what causes your stress but about what you do when stress strikes at you. A pretty good [...]

Attracting Hummingbirds to your Garden

I can’t imagine anyone not enjoying the antics of hummingbirds. A bird family with over 320 different species, they are mostly concentrated in South America. Lucky for North Americans however is that there are 16 species that breed north of Mexico. The three most common species found in the United States and Canada are: Ruby-Throated [...]