Stewing means to slowly simmer food in a liquid until tender. The less expensive cuts of meat are suitable for stewing. 1. Irish stew Ingredients: 1 kg stewing lamb/mutton (2 lb) 15 ml oil (1 tablespoon) 2 large onions, sliced 3-4 large carrots, cleaned and sliced 4 large potatoes, peeled and sliced salt and pepper [...]

1. Microwaved tuna supper casserole Ingredients: 60 g margarine 1 onion, chopped 45 ml flour, maizena or cornstarch 250 ml chicken stock 2.5 ml nutmeg 1 x 200 g can tuna, drained salt and black pepper to taste 250 ml green beans, cooked and chopped 50 g stuffed olives, chopped 100 g grated cheese 250 [...]

The early translation of the Hebrew Scriptures into Greek gave us the word diathēkē which actually means 'covenant' rather than 'testament.' Through Tertullian's translation of diathēkē into Latin as testamentum, the terms Old Testament and New Testament came into general Christian use. The books of the O.T. deal mainly with the covenant which Yahweh made [...]

Casseroles are usually meal-in-one combinations of two or more ingredients, baked and served in the same dish. They usually contain meat, fish or poultry; rice, pasta or potatoes; vegetables and seasonings, as well as a sauce or gravy. 1. Broccoli Frittata Casserole Ingredients: 2 potatoes, sliced 1/8 inch thick 1 1/2 cups broccoli 1 onion, [...]