Candida is one of the trickiest things to get rid of. This is mainly because only the dietary changes or only the supplements on their own will not get rid of the candida overgrowth. In the health industry one most commonly sees the occurrence of Candida as oral or genital infections, but it also affects [...]

Don’t panic, even if your child arrives home from school or crèche with a note to please treat them for lice as some of the kids have nits. It does not mean your child is dirt, even though we just about all start subconsciously scratching our heads when we hear the word “lice”! There are [...]

Originally I did an article on the five best supplements. I am going to rehash a little of it as a recap and then add on a few more that are also great supplements. Many of us take multivitamins, of the effervescent form. What we do not realise that mostly the better multivitamins come in [...]